Customer Review: I found this to be a realistic guide for me-someone with 25+ years of neck and back pain. I have had multiple medical testing to identify the problems, and I always get the same 2 options: 1)surgery or 2)pain medication and "let it heal on it's own". With a herniated lumbar disc, several bulging... more info
Customer Review: I would recommend this book to anyone interested in Yoga. The visual presentation is very good, the information is complete, and the organization is good. As to be expected, Iyengar presents the background and tradition of Yoga in an inspiring way. Good job DK.
Customer Review: This book deals with a very detailed and in depth description of pranayama practice. It is an invaluable document for those who are interested in learning more about yogic breathing practice. In this edition the type is really small (7pts) which is tiring to read.
Customer Review: This is a good book to read if you are a serious yoga practitioner or teacher, since it reviews in a simplified way the Yogasutras of Patanjali and Iyengar's point of view on life and life experiences. It has nothing to do with religion, it is just a different take on life that might prove useful... more info
