B.k.s. Iyengar @ richardeward.com

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Light on Yoga: The Bible of Modern Yoga...
from Schocken

Customer Review:

If you are interested in yoga, this book is one of the must have books in your collection.
It covers everything from the philosphy of yoga to an extensive range of asanas for your practice. The material is covered in great detail, including images as needed, Highly recommended as comprehensive... more info

Customer Rating:
4.5 / 5.0

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Back Care Basics: A Doctor's Gentle Yoga Program for Back and Neck Pain Relief
from Rodmell Press

Customer Review:

This book easily explains why we have back pain and how to relieve it. She also explains how to overcome stress and gives so many exercises and relaxation techniques. It would recommend it to anyone, even those without significant back pain because she teaches how badly we treat our backs on a daily... more info

Customer Rating:
4.5 / 5.0

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