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Richard's Self Help Resource Directory / Books / Bill Douglas

Complete Idiot s Guide to T ai Chi and QiGong (Book and DVD)

Complete Idiot's Guide to T'ai Chi and QiGong (Book & DVD)
from Alpha

Customer Review:

When purchasing this book/dvd combination, I was hoping to get an introduction to Tai Chi that I could practically evaluate and practice. Instead, what I received was a poorly veiled advertisement for the author's 4 DVD set of instructional videos.
While the book does contain certain valuable... more info

Customer Rating:
4.5 / 5.0

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Pilot, Part 1

Customer Review:

The music is absolutely bizarre - and much too loud. It drowns out the dialogue at times. Apparently a new soundtrack was added when the series was released on DVD.
The video quality is not very good either, but all in all, it's a fun blast from the past.

Customer Rating:
3.0 / 5.0

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The Complete Idiot's Guide to Running, 2nd Edition (Complete Idiot's Guide to)
from Alpha

Customer Review:

Rodgers and Douglas do a fine job demystifying the sport of running. This book is very accessible and easy to read. Like other books in the series, it's structured so that you can read short portions and come back to it at a later time.
One key principle in the book is that you need to build up... more info

Customer Rating:
4.5 / 5.0

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The Complete Idiot's Guide to T'ai Chi and QiGong
from Alpha

Customer Review:

This book and DVD are good for very beginners interesed in learning about the health aspects of Taijiquan and Qigong only, not the martial (self defense) styles which this author does not explore. If you are interested in depth and breadth for both health and martial, look for books (30+) written by... more info

Customer Rating:
4.0 / 5.0

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Anthology of QiGong Relaxation Therapy and Mind Expansion (Stress Relief, Anxiety Relief, Depression Relief, Heath and Fitness, Meditation, Enhancement Therapy)

Anthology of QiGong Relaxation Therapy & Mind Expansion (Stress Relief, Anxiety Relief, Depression Relief, Heath & Fitness, Meditation, Enhancement Therapy)
from Smartaichi.com

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