Customer Review: I'm currently studying to be a yoga instructor and this book is an amazing guide to understand body movement. I highly recomend it. Drawings are very accurate and clear. Explanations are shorts and simple. You can read it in any order you want. Most of all I become more aware of what is doing what... more info
Customer Review: This book is well written and interesting.
The anatomy of the breath is explained in layman's terms and illustrated so that even a child could understand its basic concept. The book chapters are:
1. Initial observations about the act of breathing
2. The skeleton's role in... more info
Customer Review: This is an excellent, well presented and explained book on the pelvis, its joints, muscles, and the effect on the pelvic area during and after pregnancy. a must for all yoga prenatal and postnatal teachers
