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Stretch and Strengthen for Rehabilitation and Development
from Stretching, Incorporated
Customer Review:
As a yoga teacher for Seniors, I found this book very helpful since many of my students are only able to do exercises in a chair. I had used many of the exercises already and my students love them. I think its very important to add resistance training to every exercise program, especially our... more info
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Customer Rating:
4.0 / 5.0
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