Customer Review: Exercises for Multiple Sclerosis: A Safe and Effective Program to Fight Fatigue, Build Strength, and Improve Balance (Exercises for) As an MS patient who, like most, must use money wisely, this book was the worst purchase I have ever made. It is a total rip-off! It is regurgitated information... more info
Customer Review: The only reason this book doesn't get 1 star is because at least it explains 2 or 3 exercises for each major muscle group, and gives an example workout schedule. That, at least, can get some uncreative people fit.
Luckily I didn't have to buy this book, I got it at the library. The sum of the... more info