Customer Review: I really enjoyed this book. It was a fascinating account of the wonderful properties of [virgin, unrefined] coconut oil. The information is very helpful and my husband and I try to get coconut oil in some form, regularly. While we haven't yet gotten some in every day, we have, however, tossed our... more info
Customer Review: We know why we buy coconut flour but how do you use it?
Well this book tells you how. Its different and has to be used in its own way. From personal experience the recipes work. No more gluten, no more wheat, hurrah!
Customer Review: This comprehensive book tells all about coconut oil. It will answer all your questions and then some. It will also explode all those outdated beliefs about oils and fats. I now know the properties of coocnut oil, specifically how it is beneficial to my health, and what to look for when buying it. A... more info
Customer Review: The book is well written with an amazing amount of information in it. It has a lot of do it yourself help pages that are easy to understand. This is a must book to buy.