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Mind Over Mood: Change How You Feel by Changing the Way You Think
from The Guilford Press
Customer Review:
Some very basic cognitive strategies. After half-way through, nothing new is really brought to the table, and so it becomes a little tired. Still, if you are looking for absolute simplicity then this book covers some simple strategies while following several patients writing there mood on personal... more info
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Customer Rating:
4.5 / 5.0
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