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Change Your Brain, Change Your Life: The Breakthrough Program for Conquering Anxiety, Depression, Obsessiveness, Anger, and Impulsiveness
from Random House Audio
Customer Review:
Very good book. I'd say it's a message everyone can grab hold of because it gives you something concrete to focus on. I'd compare it to the way bio-feedback works.
This book is a good way to occupy your time.
Jane Stevens
Tao Cycle Therapy: Natural Happiness via Self Directed Cure... more info
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Customer Rating:
4.0 / 5.0
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