Customer Review: Eat This Not That!: Thousands of Simple Food Swaps That Can Save You 10, 20, 30 Pounds-or More!What a great resource for those watching what they eat. I found it easy to use and informative. Highly recommend this book to everyone.
Customer Review: In parenting as in life, it's all about making good decisions. The trick is knowing which choices are the right ones. This small colorful book tells you very simply which food choices are the right ones. It not only tells you, but also shows you with hundreds of color photos. Although it is... more info
Customer Review: Great book, with great information. I have had problems with belly fat for
years. Even with dieting, and regular exercise, including ab work, I have never seen much results, until this book was recommended to me. In the past 3 weeks, I have seen dramatic loss of belly fat. I also feel... more info
Customer Review: The word "diet" shouldn't even be in the title of this book because it's not really a diet. The book explains what you should be eating the most of and what you should stay away from, but not in a 'diet' sort of way by limiting your daily intake. He basically says to eat all you want of the healthy... more info
Customer Review: The author spends a decent amount of time re-hashing what was said in the first book, but then gets more in depth with a grocery list, recipes, and good choices when eating out. I would recommend either book since you don't really need both unless you are really trying to get into it full force.... more info
