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Richard's Self Help Resource Directory / Books / David Zinczenko

Eat This Not That: Thousands of Simple Food Swaps That Can Save You 10, 20, 30 Pounds-or More!
from Rodale Books

Customer Review:

My family and I have had a lot of fun flipping through this book and discovering things about the food we eat every day. My favorite part of this book is that every page has picures of the food being compared and on one side of the page it shows you what to eat and why and the other side of the page... more info

Customer Rating:
4.5 / 5.0

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The Abs Diet: The Six-Week Plan to Flatten Your Stomach and Keep You Lean for Life
from Rodale Books

Customer Review:

A Note About the Kindle Edition:
First off, I should say that I read the Amazon Kindle edition of this book and it's worth mentioning because there are a few typos and strangely formatted areas as it pertains to the version. For instance, the segments that highlight success stories seem to be... more info

Customer Rating:
4.0 / 5.0

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The Abs Diet for Women: The Six-Week Plan to Flatten Your Belly and Firm Up Your Body for Life
from Rodale Books

Customer Review:

I was trying for about 8 months to lose the remaining 30lbs of post-baby weight I had (of an original total of 60lbs!). I had definately plateaued and actually was beginning to gain weight back! I came across this book and it specifically addressed this issue. I lost 18lbs in 2 months!!! Why, you... more info

Customer Rating:
4.5 / 5.0

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The Abs Diet Eat Right Every Time Guide
from Rodale Books

Customer Review:

I have been working on my baby belly for almost 9 months but I wasn't eating right. I saw this book for less than $2 so I bought it. It's like a food bible. I love it!

Customer Rating:
4.5 / 5.0

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The Abs Diet Ultimate Nutrition Handbook: Your Reference Guide to Thousands of Foods, and How Each One Shapes Your Body
from Rodale Books

Customer Review:

I can't believe no one has reviewed this yet. It is definitely a worthy companion to the actual Abs Diet book. This book alone can do wonders for your diet in my opinion. Tons of health tips!

Customer Rating:
5.0 / 5.0

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