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Anatomy of Hatha Yoga: A Manual for Students, Teachers, and Practitioners
from Body and Breath
Customer Review:
This book is meticulous and comprehensive. You will learn aspects of yoga that are rarely taught including the ability to train the neuromuscular system from the point of activation all the way back to basics of the spinal column. the angles of the poses are also all given which can round out a... more info
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Customer Rating:
4.5 / 5.0
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