Customer Review: I got this book along with "Eat This Not That". From the excellent reviews, I was expecting something that was a little more organized and informative without digging to find information. While there is some good information such as "red flag" and "green flag" words, the layout is boring... it looks... more info
Customer Review: This is a very handy and excellent source for people with Diabetes, or
for anyone else who most restrict their carbs on a daily basis. It is
very easy to use.
Customer Review: This book isn't just for diabetics; it's for anyone who wants to learn how to put together a nutritionally sound diet. You'll come away understanding the Food Pyramid, daily requirements (for starches, carbs, protein, fats; with a explanation of difference between carbs and starches), calorie... more info
Customer Review: Maybe its the beginners bible and not the holy bible size they were talking about. This book is for beginners only!! The main part of this book is recipes. If I wanted that I would have bought a recipe book not a book to teach me about diabetes nutrition. This is not a complete anything!!! Try... more info
