Customer Review: I only give this a one star because it just isn't for me. There's just no way I would follow the meal plan. I'm not that dedicated. I love Jillan's DVDs, and I know she means business, but this book is just too much for me. If you are serious about sticking to her meal and exercise plans, then I'm... more info
Customer Review: i love this book! i related to a lot of what she had to talk about. she tells you about the best and worsts carbs, fats, and proteins, and teaches you about your bodys chemical make up (whether you are a slow or fast oxidizer, and what foods to eat and avoid for each). ive read a lot of books... more info
Customer Review: Let me say from the outset that if I were evaluating just the book then I may have been inclined to give it a much better rating. Unfortunately the book is touted to be based upon the hit TV series of the same name which I find to be shockingly irresponsible in its design and message. I understand... more info