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Mindfulness-Based Cognitive Therapy for Depression: A New Approach to Preventing Relapse
from The Guilford Press
Customer Review:
The authors of this book have devised one of the best strategies for countering bouts of serious depression. Indeed, mindfulness-based therapies have become a hot topic in the field of psychology, and for good reason. The evidence shows that when simple forms of meditation, relaxation, nonjudgmental... more info
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Customer Rating:
4.0 / 5.0
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