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Spark: The Revolutionary New Science of Exercise and the Brain
from Little, Brown and Company
Customer Review:
Teaches you about brain chemistry and biology, and how it can be positively affected by exercise. You will never think of exercise as something to do merely for physical appearance or even physical health. It can help you focus, be more productive, and beat depression or depression-like symptoms.... more info
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Customer Rating:
4.5 / 5.0
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Canada
France
United Kingdom
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