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The South Beach Diet Supercharged: Faster Weight Loss and Better Health for Life
from Rodale Books
Customer Review:
Updated info on the South Beach Diet. Easier to follow than ever. One caution, however. If you have a bad back, be very careful in doing some of the Pilates exercises. Go slowly and modify if necessary. Otherwise, excellent.
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Customer Rating:
4.5 / 5.0
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