Customer Review: I use this book as a guide for my home yoga practice. It is a great resource for understanding and working with the chakras, ie. the blocks that are showing up in your life based and how to release them. So far, this is the most user friendly and detailed book on chakras I've found.
Customer Review: A great book on the Chakra System that deals with the pyschology of the Chakras and how our life experiences from birth have determined our behaviors because of what we hold at the energetic and cellular level of our being. Sometimes understanding how and why we opperate a particular way allows us... more info
Customer Review: I bought this because I am a beginner in the realm of chakras. These 2 DVDs (in the kit) have given me a concrete basic off which to work.
The "workbook" gives me the opportunity to keep track of how I am doing/progressing.
Some people will find this far too basic but it is a perfect... more info
Customer Review: I was surprised at how well this book was put together. I considered myself fairly knowledgeable on the chakra system but this book was less technical but more practical about the basics of the system. It has been wonderful grow another level using this book. After journeying threw the book, I'm... more info
Customer Review: Amazing book! Not only is it artistically beautiful, the poses are fun and challenging. If you're already a yoga buff and are looking to find a book with good partner poses, then this is a great buy.