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Relax and Renew: Restful Yoga for Stressful Times
from Rodmell Press
Customer Review:
Relax & Renew is an excellent resource for anyone who wants to deepen their practice, reduce stress or learn to focus on their breath. This book is great for an individual or for a teacher who wants to offer a Restorative Yoga class. Thank you Ms. Lasater for encouraging us to slow down.
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Customer Rating:
4.5 / 5.0
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