Customer Review: I found this book to be a great read. Interesting background on Qigong, it's history, an explanation of the "why" of Qigong, and just a general overview of Qigong. It does not explain specifically any Qigong exercises, just gives you a broad picture so would be helpful in starting ones journey into... more info
Customer Review: We are blessed that Dr. Yang has these information still in print.
Most true Kung Fu manuals are not printed any longer.
Many Kung Fu manuals, Martial arts manuals, books today are garbage. There is an old saying in Chinese.
True Kung Fu technique is taught in a page. Fake is in... more info