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The Rules of "Normal" Eating: A Commonsense Approach for Dieters, Overeaters, Undereaters, Emotional Eaters, and Everyone in Between!
from Gurze Books
Customer Review:
This is a wonderful book. It was recommended to me by my nutritionist (shout out to Ginger!) and it has been so enlightening in many ways. It touches on many things I already knew about eating but has much much more that is new for me. Most important for me is it's simple yet in-depth approach and... more info
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Customer Rating:
4.5 / 5.0
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