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Chi Walking: The Five Mindful Steps for Lifelong Health and Energy
from Fireside
Customer Review:
Chi Running is one of my favorite running books because it taught me to run in a way that is effortless and natural. In Chi Walking, running coach Danny Dreyer applies the same principles to walking, but in my experience this does not work. The basic method in both books is to let the body tilt... more info
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Customer Rating:
4.5 / 5.0
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