Kathy Matthews @ richardeward.com

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SuperFoods Rx: Fourteen Foods That Will Change Your Life
from Harper

Customer Review:

I loved the simple and enthusiastic style of the author, especially as he compares (in the introduction) the hypothetical 68-year-old who is on pharmaceuticals with the 68-year-old that is still physically active because he ate right.
Dr. Pratt somehow chose the top 14 superfoods, based... more info

Customer Rating:
5.0 / 5.0

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The Superfoods Rx Diet: Lose Weight with the Power of SuperNutrients
from Rodale Books

Customer Review:

As a fan of the original Superfoods book (which is one of the best books on nutrition I've ever read) I was eager to give the diet version a try. The first half of this book is great - just like the original Superfoods. It gives terrific information on how nutrients in the superfoods themselves help... more info

Customer Rating:
4.0 / 5.0

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