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The Way of Energy: Mastering the Chinese Art of Internal Strength with Chi Kung Exercise (A Gaia Original)
from Simon & Schuster Inc.

Customer Review:

The past few years I've been practicing various types of meditation and decided I wanted to combine meditating with movement, so I turned to the internal martial arts (Qigong, Tai Chi, Xiang Yi, Ba Gua). After speaking to several internal arts teachers from sound linneages, they all recommended... more info

Customer Rating:
5.0 / 5.0

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Step-By-Step Tai Chi
from Fireside

Customer Review:

I really enjoyed this book. It was easy to follow, and it helped me to control my stress!!

Customer Rating:
5.0 / 5.0

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Chi Kung: Way of Power
from Human Kinetics Publishers

Customer Review:

Way of Power, by Lam Kam Chuen is a wonderful testimonial to Master Lam's teaching ability. Having taught for forty years myself many subjects including Physical Education, I have appreciated the simplicity and the effectiveness with which he introduces and explains this subject, one which was... more info

Customer Rating:
4.5 / 5.0

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Tai Chi for Staying Young: The Gentle Way to Health and Well-Being
from Fireside

Customer Review:

This is one of the best books on Tai Chi I've seen for beginners or older people. The instructions are clear and the exercises are beneficial, but not too demanding.I highly recommend this for anyone who wants to learn tai chi.

Customer Rating:
5.0 / 5.0

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