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Maggie Greenwood-robinson @ richardeward.com

Blog / Richard's Resource Directory / Books / Maggie Greenwood-robinson

The Biggest Loser: The Weight Loss Program to Transform Your Body, Health, and Life--Adapted from NBC's Hit Show!
from Rodale Books

Customer Review:

If you have been watching The Biggest Loser and you want to know how they lose so much weight, this is a good place to start. However, I feel that this book could have easily been combined with the Fitness Program book.

Customer Rating:
4.0 / 5.0

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The Biggest Loser Success Secrets: The Wisdom, Motivation, and Inspiration to Lose Weight--and Keep It Off!
from Rodale Books

Customer Review:

This book has proven really inspirational to me. It has a lot of things about fitness and nutrition that you would never know had you not read this. This book has lots of large colored photos, and is really organized compared to the other Biggest Loser books I have by the same author. FIVE STARS!

Customer Rating:
4.5 / 5.0

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The Biggest Loser Fitness Program: Fast, Safe, and Effective Workouts to Target and Tone Your Trouble Spots--Adapted from NBC's Hit Show!
from Rodale Books

Customer Review:

I tried to like this book, but it truly is for fans of the show. If you cut out all the references to participants from the show, it's about 1/2 as long! (And since I wasn't a follower of the show, the names have no meaning for me. Diet and fitness books always have an overabundance of "success"... more info

Customer Rating:
4.0 / 5.0

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Power Eating: 3rd. edition
from Human Kinetics Publishers

Customer Review:

I felt this was a good book with some good info. Some great points are made regarding good and bad foods and supplements. It also gives great guidelines for adjusting calorie intake to achieve certain goals, with some good meal and smoothie recipes as well.

Customer Rating:
4.0 / 5.0

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