Customer Review: The New Rules of Posture: How to Sit, Stand, and Move by Mary Bond is a must read if you're interested in increasing your somatic awareness of your body in motion. Hoorah! finally someone writes about the body as a moving entity and not as a stable unit moving just one joint at a time. Posture for... more info
Customer Review: I write most of each day, and by evening I'm aching from both the posture at the keyboard AND the stress of trying to be creative. What I really appreciate about "Relieve Stiffness" is that so many of the exercises can be done right at the desk and that they make sense to those of us who have... more info
Customer Review: I would like to recommend A TRADITION THAT HAS NO NAME to Amazon readers. The first author, Mary Belenky, is probably best-known for her co-authorship of WOMEN'S WAYS OF KNOWING, which described a model of women's development of "self, voice, and mind." TRADITION explores how presumably... more info
Customer Review: As prospective franchise purchasers, my wife and I highly recommend this book. It is well balanced, presenting the path from initial consideration, analyzing the data including the daunting UFOC, and a list of resources that are helpful. It is not biased towards the viewpoints of franchisers, which... more info
Customer Review: If you've been out of touch with your body, it's hard to know how to get connected. The exercises in Balancing Your Body give you a great starting place to find out what's going on inside, nurture yourself, and build balance and posture. The instructions are easy to follow and Mary's gentle guidance... more info