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The Way of Energy: Mastering the Chinese Art of Internal Strength with Chi Kung Exercise (A Gaia Original)
from Simon & Schuster Inc.

Customer Review:

The past few years I've been practicing various types of meditation and decided I wanted to combine meditating with movement, so I turned to the internal martial arts (Qigong, Tai Chi, Xiang Yi, Ba Gua). After speaking to several internal arts teachers from sound linneages, they all recommended... more info

Customer Rating:
5.0 / 5.0

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Step-By-Step Tai Chi
from Fireside

Customer Review:

I really enjoyed this book. It was easy to follow, and it helped me to control my stress!!

Customer Rating:
5.0 / 5.0

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Tai Chi for Staying Young: The Gentle Way to Health and Well-Being
from Fireside

Customer Review:

This is one of the best books on Tai Chi I've seen for beginners or older people. The instructions are clear and the exercises are beneficial, but not too demanding.I highly recommend this for anyone who wants to learn tai chi.

Customer Rating:
5.0 / 5.0

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Chi Kung: The Way Of Healing
from Broadway

Customer Review:

This excellent book by Master Chuen adds to the set of books that he has written that introduce the methods of working with and enhancing you own internal energy (Chi or qi). The emphasis in this book as implied by the title concerns using qi for healing, mostly oneself, but others are mentioned.... more info

Customer Rating:
4.0 / 5.0

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