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1. You: Staying Young: The Owner s Manual for Extending Your Warranty (You) You: Staying Young: The Owner's Manual for Extending Your Warranty (You)
from Free Press

Customer Review:
Very informative. I found a lot of useful information and it made me rethink some of the choices I have made. Some of the drawings are verybasic, but cute. It helped keep the book from being too "text bookish". It was a very "easy read". None of the chapters were too long, which can be a problem... more info

Customer Rating:
4.0 / 5.0


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2. You: On A Diet: The Owner s Manual for Waist Management You: On A Diet: The Owner's Manual for Waist Management
from Free Press

Customer Review:
You: On A Diet doesn't just lay out a diet plan, but addresses what goes on when we eat and the various chemicals in our bodies that effect our behaviors and body shape.
Part 1 is a sort of introduction to your body.
Part 2 is about appetite, your digestive system, inflammation, body fat,... more info

Customer Rating:
4.0 / 5.0


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3. YOU: The Smart Patient: An Insider s Handbook for Getting the Best Treatment YOU: The Smart Patient: An Insider's Handbook for Getting the Best Treatment
from Free Press

Customer Review:
I bought this book some time ago, but never got around to reading it until I needed the information urgently. I read it cover to cover before passing it on to a family member recently diagnosed with cancer. It was incredibly useful and empowering while navigating the healthcare system for an new... more info

Customer Rating:
4.5 / 5.0


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4. YOU: On a Walk YOU: On a Walk
from Simon & Schuster Audio

Customer Review:
Well, Oprah is a powerful salesperson and I saw this when she had Dr. Oz on her show. The CD's arrived and I was excited to give them a try. I really wanted to like them!
Yes, there are two CD's: a beginning, & an advanced CD. But I was anticipating more coaching, more chatting to me about... more info

Customer Rating:
3.0 / 5.0


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5. You: Breathing Easy: Meditation and Breathing Techniques to Relax, Refresh and Revitalize You: Breathing Easy: Meditation and Breathing Techniques to Relax, Refresh and Revitalize
from Simon & Schuster Audio

Customer Review:
I have COPD so breathing techniques are very important to me. This audio is at the top of my recommendations both for the well described breathing techniques AND for the guided meditations. I had to have some intensive gum surgery done and donned my iPod and listened to this meditation during the... more info

Customer Rating:
2.5 / 5.0


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