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Mastery of Your Anxiety and Worry: Workbook (Treatments That Work)
from Oxford University Press, USA
Customer Review:
My major HMO in Northern California uses this book for at least one of its overcoming anxiety classes. This workbook breaks down the symptoms and thinking errors that cause anxiety into simple, easy to understand chapters. Each chapter builds upon the previous one, so it is important to do the... more info
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Customer Rating:
4.5 / 5.0
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