Customer Review: it tells everything about basic macrobiotic living. it has tons of easy to make recipes and explain why each dish is good for you. i learned a lot about how simple it is to eat healthy. it is a great book.
Customer Review: Natural Health books come and go, but this is one of the great references that will be used for years to come. A very comprehensive guide with a wide spectrum of health disorders, explanations of their causes and practical recommendations for healing them. Also, you don't need to be ill, to... more info
