Customer Review: The bipolar workbook has helped me cope with having bipolar disorder. I highly recommend anyone to read it. Anyone who knows someone that has bipolar..this book is the way to go. Im soo much better without meds.
Customer Review: This book provides an excellent primer or a great refresher in the concepts, theory, and practice of Cognitive-Behavior Therapy (CBT). It presents CBT and many of its crucial elements in a straight-forward, easy to read fashion, and includes short video vignettes (DVD included) and practice... more info
Customer Review: The intended audience for this book are therapists, but the information is laid out in language that is accessible to the lay reader. It gives a very informative overview of what is involved and expected in cognitive-behavioral therapy in particular for those suffering from bipolar disorder. As a... more info
Customer Review: While it might have a catchy title, I don't think this book is intended for those who already know themselves to be perfectionists. Basco spends most of the text examining scenarios faced by four fictitious perfectionists. I didn't find this to be of any value because I know what perfectionists do... more info
