Monique Ryan @ richardeward.com

Home / Richard's Resource Directory / Books / Monique Ryan

Sports Nutrition for Endurance Athletes
from VeloPress

Customer Review:

The book is written in a very good and clear way. The structure is also very good. The information is not so complete, but is valid and enough for most athletes, and it's a very good start for one that has not read other (good) books concerning nutrition. Those who seek deep information on nutrition... more info

Customer Rating:
4.5 / 5.0

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Buy from: Canada France United Kingdom

Performance Nutrition for Winter Sports
from Peak Sports Press

Customer Review:

Performance Nutrition For Winter Sports by Monique Ryan is a wonderful reference and guideline for applying sound nutritional principles that will enhance our skiing performance, both cross country and downhill. Whether you're a racer or a recreational skier, there is plenty of advice on how to get... more info

Customer Rating:
5.0 / 5.0

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Buy from: Canada France United Kingdom

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