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Awareness Through Movement: Easy-to-Do Health Exercises to Improve Your Posture, Vision, Imagination, and Personal Awareness
from HarperOne
Customer Review:
I loved this book and have read the first part over and over again.
But if you want more than theory and want to learn some exercises of the method, this book might not be the best way to do it.
As another reviewer states, the text is complicated and the wooden mannequin photos a true... more info
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Customer Rating:
4.0 / 5.0
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