Customer Review: Good, because this is the only book I have met in my life that actually have told me the reason I gain weight and the reason I can never lose weight no matter that I think I do eat healthy food or I exsersise or I walk, or I add a lot of herbs into my diets.
Bad because this books says that it... more info
Customer Review: I read this book because someone gave it to my mother while she was undergoing chemotherapy treatment for breast cancer. It changed my life. It is really not limited to breast cancer, it teaches women's health in general. There are lists of everyday foods in the back of the book as well as receipes... more info
Customer Review: I loved the easy format of this book. I have a number of books on Chinese Medicine and mostly I found them boring and very hard to read. This book is very easy and includes a number of very practical suggestions that you can start using right away. I've been practicing the qigong exercises mentioned... more info