Customer Review: I watch the Discovery Health channel. This year's National Body Challenge featured Dr. Peeke as its primary doctor. Although I like her, I was a bit skeptical of Dr. Peeke's book. After reading some excerpts from it I decided to give it a try. It was a great read- I felt like I was getting a... more info
Customer Review: Note: I obtained this book used and so received the book only, not the included pedomter. I was interested in The Step Diet because after purchasing a pedometer (not the one that came with this book), I was looking for some simple, easy strategies to increase my daily step totals. I should... more info