Customer Review: This is a must have home reference book. I call it 'my bible'.
Provides comprehensive information on vitamins, amino acids, herbs,and other products. You will find their benefits, side effects, and the regular foods that contain them.
Another section provides the description of many... more info
Customer Review: I follow the recommendations and I can feel the difference over a period of time. I am very impressed with the book and like the spiral binding. It's a top 3 "should have in your library" health book. I'm very grateful for their efforts. It's helped my life tremdously and I highly recommend... more info
