Customer Review: I really enjoyed this book. It not only talked about the diets these people had but about their culture. It seems that people live longer when the older people are honored, respected, and still feel they have something to give. In cultures where people live longer the young enjoy listening to the... more info
Customer Review: This book not only teaches us what to eat, but tells us how we should live. Wonderful examples of harmonic life of 5 longest-living societies force us to ask ourselves about meaning of modern consumption oriented world. All those long-living rural communities, described in the book, base their... more info
