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Strength for Life: The Fitness Plan for the Rest of Your Life
from Ballantine Books

Customer Review:

I've enjoyed reading this book as well as I've started my first day today and it was a great workout. Only took 30 minutes and worked up a good sweat. Can wait to get further along and see the results....I know they'll be there.

Customer Rating:
4.5 / 5.0

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ABSolution: The Practical Solution for Building Your Best Abs
from High Point Media

Customer Review:

Kudos to Shawn Phillips. Absolution is an excellent book that teaches how you can get great abs. It dispels the notion that great abs are gained by merely performing ab exercises. Spot focusing just doesn't work. In this book, Shawn explains that excellent abs come only by consistant and intense... more info

Customer Rating:
3.5 / 5.0

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