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Strength for Life: The Fitness Plan for the Rest of Your Life
from Ballantine Books

Customer Review:

I wish I could have given this book 2.5 stars. I had great hopes for this book. Like many, I have participated in the 12-week Body-for-Life challenge. While the challenge itself was beneficial and I achieved great results, I was left wondering "what now" after the 12 weeks were done. Therefore I was... more info

Customer Rating:
4.5 / 5.0

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ABSolution: The Practical Solution for Building Your Best Abs
from High Point Media

Customer Review:

Kudos to Shawn Phillips. Absolution is an excellent book that teaches how you can get great abs. It dispels the notion that great abs are gained by merely performing ab exercises. Spot focusing just doesn't work. In this book, Shawn explains that excellent abs come only by consistant and intense... more info

Customer Rating:
3.5 / 5.0

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