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Meridian Exercises: The Oriental Way to Health and Vitality
from Japan Publications (USA)
Customer Review:
Excellent explanations of Chinese meridians, and methods of using/obtaining Ki. Many postures are similar to Yoga postures but allow for modifications, such as bending the back on forward bends rather than keeping it straight.In rehabing a torn medial collateral ligament, the 'Spleen and Stomach'... more info
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Customer Rating: 5.0 / 5.0

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