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T'ai Chi Ch'uan for Health and Self-Defense: Philosophy and Practice
from Vintage
Customer Review:
The amazing T.T. Liang gives the reader the benefit of his 80 years (or possibly more) of studying and teaching tai chi. Very detailed discussion of tai chi history, and many important concepts such as jin, chi, many tips and important points relating to doing the form and its applications, and... more info
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Customer Rating:
4.5 / 5.0
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