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The Beginning Runner's Handbook: The Proven 13-Week Walk-Run Program
from Greystone Books
Customer Review:
This book was recommended to me by a relative, who at the time was a doctoral student just like myself. We both desperately needed to fight off the stress of graduate school and to combat the bodily effects of endless hours of sitting in front of a computer. He had found the way to do it. Soon, I... more info
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Customer Rating:
4.5 / 5.0
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