Waysun Liao @ richardeward.com
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The Essence of T'ai Chi
from Shambhala
Customer Review:
This book is a pocket-sized slice of Asian wisdom, succinctly covering the history of Chinese internal martial arts, an explanation of chi theory, some basic internal exercises, and a few excerpted "Tai Chi Classics" by revered masters of the art. Beginners, dabblers, and advanced students... more info
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Customer Rating: 4.5 / 5.0

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