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Yoga for Stress Relief (With The Dalai Lama)
from bodywisdom media, inc.
Customer Review:
Barbara is great in teaching how to reduce stress using yoga and how to use yoga to relieve physical issues. The DVD is orgaanized well so you can find what you need to do.
The breathing exercises are wonderful, very relaxing as you work on proper breathing and the lower back relief works well... more info
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Customer Rating:
5.0 / 5.0
Click here for more information
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Canada
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United Kingdom
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