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Change Your Brain, Change Your Life: The Breakthrough Program for Conquering Anxiety, Depression, Obsessiveness, Anger, and Impulsiveness
from Three Rivers Press
Customer Review:
This is a good overview of how certain parts of the brain can affect your actions and moods. Each chapter about a part of the brain is followed by recommendations to improve the brain's function and in turn your life.
Yes, one recommendation is usually medication, but the other 10 or so can... more info
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Customer Rating:
4.0 / 5.0
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