The benefits of exercise are many and include feeling better about ourselves, losing weight, sleeping better, and being able to eat more are often mentioned.
Customer Review: I watched a program 0n TV in which the author Daniel G. Amen discussed this book and and that is why i ordred it.So far I am enjoying reading it. As a person who has suffered from anxiety all my life, I was searching for answers and Dr.Amen's theories interested me very much.So far I am fascinated... more info
Customer Review: I've been a personal trainer for 13 years and I tend to attract clients who have those "incurable" "dis-eases". Think of the word incurable and then break it down "in" "cure" "able" When the outside world tells you that indeed you can not find a cure from without then that cure must come from... more info
