|
EFT - Emotional Freedom Techniques - is an exciting and revolutionary approach to rapid and lasting resolution of psychological and emotional disturbances. By directly addressing the energy flows established by their thoughts, people are quickly able to end long standing overwhelming negative affect. EFT has been successfully used with phobias, panic/anxiety attacks, traumatic memories, guilt, grief and physical ailments are elegantly relieved (often in minutes) by this procedure.
Even though EFT violates just about every conventional belief out there, the results remain remarkable. EFT isn't perfect, of course. It isn't 100%. But it usually works well and the results are sometimes spectacular. It often works where nothing else will.
We are still learning why EFT works so well. It centers around the profound effects of the body's subtle energies using the theory that "the cause of all negative emotions is a disruption in the body's energy system." Accordingly, EFT is an emotional form of acupuncture except that we don't use needles. Instead, we tap with the fingertips to stimulate certain meridian energy points while the client is "tuned in" to the problem.
EFT is easily learned and once you have been through an EFT session you can continue to apply the technique yourself on a daily basis.
|
